Hot Flash Cook Book

For the 40 million American women who will reach the age of 50 by the year 2000, award-winning cookbook author Cathy Luchetti provides delicious recipes for health and well-being during menopause featuring wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, inspired by a variety of delectable ethnic flavors and cuisines. 2-color illus. The Hot Flash Cookbook delivers appealing, flavorful, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as antioxidants and fiber to fight several types of cancer and calcium for strong bones. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating.




		Hot Flash Cookbook The ISBN is 0-8118--1540-4 $16.95 Winner of the Fifth Annual World Cookbook Fair Award AVAILABLE THROUGH CHRONICLE BOOKS 85 SECOND STREET, SAN FRANCISCO, CA 94105 (415) 537-3730 "There's a new cookbook out in California called the Hot Flash Cookbook, can you believe it?" -- Jay Leno "The real bonus and main attraction...is the 150 dishes geared to soothing menopause symptoms; most are easy to cook..." - Booklist For the 40 million American women who will reach the age of 50 by the year 2000, award-winning cookbook author Cathy Luchetti provides delicious recipes for health and well-being during menopause featuring wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, inspired by a variety of delectable ethnic flavors and cuisines. 2-color illus. The Hot Flash Cookbook delivers appealing, flavorful, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as antioxidants and fiber to fight several types of cancer and calcium for strong bones. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating.